100 Calorie Cinnamon Pancakes!

Nutritional Info

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 92.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 209.8 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.2 g


Number of Servings: 8


  • Whole Wheat Flour, 1.25 cup
  • Baking Soda, 1 tsp
  • Splenda No Calorie Sweetener, 2 tbsp
  • Skim Milk, 1 cup
  • Eggbeaters, .5 cup
  • Vanilla extract, 1 tbsp
  • Cinnamon, 2 tbsp


Mix flour, baking soda, and splenda in bowl. Mix milk, eggs, and vanilla in another bowl. Beat into dry mix roughly, so as to add more air to mix. Stir in cinnamon last. Serving size is 1/3 cup mix. Use PAM on skillet when cooking and sweeten with sugar free syrup and/or fruit!

Serving size is one pancake. If you use less than 1/3 of a cup batter (like 1/4, or 1/6) you can have two for 100 calories! Smaller, but more! 🙂

Number of Servings: 8

2 thoughts on “100 Calorie Cinnamon Pancakes!

  1. Banana Calories. There are 105 calories in a medium banana. A medium banana is about 7 to 8 inches long. Many of the bananas that you find in the local grocery store are larger than that.

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