Soft-Serve Banana ‘Ice Cream’

Nutritional Info

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.3 g

Introduction

 

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!

Number of Servings: 4

Ingredients

      4 peeled frozen bananas, sliced

Tips

You MUST use a food processor or a high-speed blender for this recipe; a regular blender will not blend the bananas thoroughly enough.

Directions

Place frozen bananas in the bowl of a food processor. Pulse several times to break into smaller pieces, then turn on and run for about five minutes, stopping occasionally to scrape down the sides of the bowl. The bananas will start to resemble soft serve in a few minutes. Transfer to a bowl and place in freezer for about 15 minutes, if you’d like, or serve immediately.

I topped mine with a tablespoon of pure maple syrup mixed with 2 t dark cocoa powder (calories not included).

(Makes four 1/2 cup servings)

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