Prep Time: 60min

Cola Chicken

Posted on , updated on by Jessica

Nutritional Info Servings Per Recipe: 3 Amount Per Serving Calories: 193.8 Total Fat: 1.9 g Cholesterol: 44.0 mg Sodium: 1,056.6 mg Total Carbs: 21.4 g Dietary Fiber: 0.0 g Protein: 16.2 g Introduction   Chicken that’s easy to make and low calorie. Number of Servings: 3 Ingredients 3 chicken breasts 1 can (12 oz) diet cola 1 […]

Skillet Lasagna

Posted on , updated on by Jessica

Nutritional Info Servings Per Recipe: 6 Amount Per Serving Calories: 342.3 Total Fat: 10.7 g Cholesterol: 84.1 mg Sodium: 691.1 mg Total Carbs: 34.5 g Dietary Fiber: 4.9 g Protein: 28.0 g Introduction A much quicker version of the Italian classic; less time, but no less taste. Minutes to Prepare: 10 Minutes to Cook: 20 […]

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